The Bloat-Relief Ritual Shot

A minimalist juice ritual to ease digestion and reduce post-meal bloating.

Ingredients:

• 2 finger-lengths of fresh ginger root (yields ~4 oz juice)

• 1 golden kiwi

• 1 green apple

Juice all ingredients and take after meals. make 4 servings. Best served chilled.

This ritual is part of the Juicy Lil Rituals collection — a layered guide to everyday juicing, rooted in intention, not overwhelm.